S.Hill 2009 © All rights reserved.
Email : mail@susan-hill-iyengar-yoga.co.uk
Telephone : 01525 634873
Telephone : 01525 634873
Yoga movements are well suited to the growing needs of teenagers. The imaginative
and unique exercises are dynamic and challenging. Teenagers gain a sense of achievement,
which builds up self-confidence, discipline and commitment. By regularly practising
the movements, teenagers develop physical strength, build up stamina and the movements
help to banish stiffness and lethargy!
Yoga offers Teenagers a practical tool to tackle
the challenges they face as teenagers in a positive and confident way. Teenagers
I teach enjoy their yoga and typical comments include:
“Doing yoga makes me flexible, which helps me in the sports I do.”
“I like yoga because it helps me keep fit and healthy.”
The classes are held on Saturday mornings during term time,
from 10.00 - 11.00 am.
The cost is £3 per class payable half-termly.
from 10.00 - 11.00 am.
The cost is £3 per class payable half-termly.